Michael Finn

20yrs Personal Training, Nutritional/Life Coaching, Sports Massage Longevity Performance

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HLMCP goals annual work sheet

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This is the annual goal setting work sheet for setting effective goals and action step so you can be super successful at achieving your goals

4 Day Food Rotation plan

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Clean the Chakra audio file

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Easy weight loss for health and performance!

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Top 6 foods to avoid

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