Michael Finn

20yrs Personal Training, Nutritional/Life Coaching, Sports Massage Longevity Performance

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How to lose 20 pounds in 6 weeks

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This document includes a story of a client that dropped 20 pounds in 6 weeks and the principles I gave them to follow to reach this goal.
I have seen this happen with many different people many times over my career.
These are the principles I follow every day of my life so I can be happy, healthy, lean, and fast throughout my life.

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