30 minute Q&A coaching call

$75.00

Coaching calls are ways you can receive important details to help you reach your health and fitness goals without any commitment for additional calls or sessions.
We can cover any topic you need such as:
Weight loss, health, fitness, performance, nutrition, sleep, exercise, relationships, lab results, stress management, meditation, grounding, hydration, mental clarity, hormone balance, cholesterol, blood sugar balance, breathing, or other topics that come up in the conversation.
You just need to provide the question, and I will provide information and strategies that will help you reach your health, fitness, and performance goals.
Coaching calls are great for those that need to make small changes at a time to be successful, are on a tight budget, have a busy schedule, or just need a little fine tuning to continue their progress.
You can purchase a coaching call on my website, and I will contact you to schedule your appointment,
Or you can text me at 707-781-3466 and request a coaching call and I will schedule one for you at a time that is convenient for you.
I look forward to seeing you reach your health, fitness, and performance goals quickly and with less stress to your already busy life.